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    • The Determinants of Good Health
    • Why Healthy Policies Are Essential for Older Adults?

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    • Up your pace (and improve your shape) with these easy moves. #fitness #runningtips #runningworkouts

    • Want to get faster and fitter as you rack up the miles? Follow this all-star advice. #fitness #runningtips #runningworkouts

    • Logging lots of miles? Here's how to sidestep the most common pain-related issues. #runningtips #runningworkouts #fitness

    • As much as 60% of your body is made up of water and when you’re working out, you can lose quite a bit via sweat. But some of us don’t drink enough after exercising says Nancy Clark, R.D., a sports nutritionist. #fitness #fitnessdrinks #postworkout #fitness

    • Have your running shoes seen better days? Upgrade to one of these super flexible pairs. #runningtips #runningshoes

    • The right foods can help you build muscle, improve endurance, and speed recovery. #fitnessfood #fitness

    • Chilly days? Not a problem. Just follow our primer for safely logging miles when the temperature drops. #fitness #runningtips #runningworkouts #winter

    • If you like to run but don’t looove to run, here’s some news that’s sure to put a bounce in your step. #fitness #runningtips #runningworkouts

    • Dryness? Acne? Wrinkles? Easy solutions that'll keep your skin in great shape year after year. #skinhealth #beauty

    • With the star's personal tips, and a few pointers from top derms, you'll be on your way to a flare-up free complexion in no time. #cysticacne #acnetreatment #skinhealth

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